We all been been-there-done-this! I know I went through one 4 years ago and came out of it stronger and here to share my experience. Unhealthy relationships are usually with the one we fell flat-on-our-face-for. So intense that you lose yourself! But you need to recognize the damage before becoming handicapped.
Signs that your relationship is unhealthy:
1. Your significant other is the only person you hang out with
2. You flake out on people & responsibilities to spend more time with your gf/bf
3. There’s abuse (mental, verbal, physical, emotional) from either sides
4. You have no support system besides him/her
5. Deep down, you feel like you’ve lost yourself
6. You’re constantly disappointed
7. There’s constant jealousy and no trust
8. He/she restricts you (hanging out with certain people, goals)
Get out of there as soon as possible, or you’ll build up so much resentment that you’ll explode! If you do, it’ll be too late to salvage a friendship.
Gain a healthy relationship through:
A. Balance
She/he can be an important part of your life, but not what your life is all about. You need to balance your time, priorities, wants, needs and self.
B. Communication
Don’t let things bottle up inside. Be sure to communicate effectively to improve your connection. If you there’s something bothering you, then tell her/him that.
C. Understanding
Take the time to listen and understand where she/he is coming from. This will help with patience and it’ll strengthen your bond. She/he will feel like they can open up to you.
D. Independence
A person who can hold their own (opinion, goals, thoughts, social life) shows independence. No one wants a super slingy person.
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